Wednesday, December 1, 2010
The pros are that I'm not ingesting soda, empty calories. I have also read that caffeine can increase low back pain do to the restriction of blood flow to an already restricted area. That right there is a great reason for me, low back pain sucks. It's not constant but if I can make it go away for good that would be great, I'm also trying to strengthen it and do stretching to help. Finally caffeine slows the healing of muscles, joints and tendons, also do to the restricted blood flow. Hopefully it will speed the recovery from my over use injury to my right hip. Which by the way is feeling pretty damn good if I do say so myself, It has been about 2.5 weeks since I've pedaled my bike so I'll give it a bit longer before I get back on, just to make sure.
The cons well I'm flat out tired as hell in the morning! Not like I'm not normally but I don't get that little pick me up I'm use to. I know that a lot of people complain about the head aches, but I'm not really experiencing that right now. I have some in the past. So I guess I'm lucky.
It is what its!